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No.
1
/6
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What is your preferred sleeping position?
On your back
On your stomach
Curled up in a fetal position
On your side
No.
2
/6
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When you wake up in the morning, how do you feel?
Energized and ready to conquer the day
A bit groggy, but it fades quickly
Still tired and need more sleep
Grumpy and irritable
No.
3
/6
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Do you move around a lot during your sleep?
Not really, I stay in one position
I toss and turn occasionally
I’m all over the place!
I’m not sure, I don’t pay attention
No.
4
/6
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What do you dream about most often?
Flying or floating
Falling or being chased
Everyday situations
People I know
No.
5
/6
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How do you arrange your pillows when you sleep?
Just one pillow under my head
Multiple pillows for support
Hugging a pillow or stuffed animal
No pillows, I prefer a flat surface
No.
6
/6
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What’s your favorite sleep environment?
Cool and breezy
Warm and cozy
Pitch dark
Some ambient light
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